Gentle, Effective Prenatal Chiropractic Care for Every Stage of Pregnancy
Supporting You Through Every Trimester
Pregnancy brings incredible changes—but it can also come with discomfort, pain, and new stress on your body. At Hometown Chiropractic and Wellness, we specialize in prenatal chiropractic care that’s gentle, safe, and tailored to support your body through each stage of pregnancy.
Why Choose Chiropractic Care During Pregnancy?
As your baby grows, your posture shifts, ligaments loosen, and your spine and pelvis take on new pressure. This can lead to common pregnancy discomforts like lower back pain, hip pain, sciatica, headaches, and sleep disruptions.
Prenatal chiropractic care helps maintain proper alignment, balance the pelvis, and reduce nerve tension—making pregnancy more comfortable and supporting a smoother delivery.
benefits of prenatal chiropractic care
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benefits of prenatal chiropractic care *
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As your baby grows, added pressure and shifting posture can cause discomfort—gentle adjustments help reduce pain and restore mobility.
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Balanced pelvic alignment can help ease pregnancy discomfort and create more space for your baby to move and grow.
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We help relieve pressure on the sciatic nerve, easing radiating pain and restoring comfort to your lower back, hips, and legs.
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Chiropractic care helps calm the nervous system and ease physical tension, making it easier to rest and relax during pregnancy.
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Pelvic balance supports proper fetal positioning, which may lead to a smoother labor and delivery process.
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Proper alignment may help your body move more efficiently through labor, potentially reducing complications or the need for interventions.
Your Wellness Matters, Too
We know you’re focused on your growing baby—but taking care of your own body is just as important. Our goal is to help you feel stronger, more comfortable, and empowered throughout your pregnancy.
We’ll also work with you on prenatal nutrition, safe movement, and supplements to support your immune system, energy levels, and hormone balance.
We’re here to care for the whole you, not just your symptoms.
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I wish I had started sooner
"I started coming in during my second trimester for hip and lower back pain—and I wish I had started sooner. Every visit gave me relief, and I truly felt like I could enjoy my pregnancy again. The care here is gentle, thoughtful, and exactly what my body needed."
- Megan T.
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I felt more aligned, more comfortable
"Before chiropractic care, I could barely sleep from the pressure in my back and pelvis. After a few adjustments, everything started to shift—in a good way. I felt more aligned, more comfortable, and even my OB noticed the difference in how baby was positioned!"
- Megan R.
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they made me feel so safe and supported
"I was nervous to try chiropractic care while pregnant, but they made me feel so safe and supported. The special pregnancy pillows, the care plan, the way they explained everything—it all gave me so much confidence. I’m moving better, sleeping better, and feeling more ready for labor."
- Jenna S.
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What a game changer
"This was my third pregnancy, and the first time I added chiropractic care to my routine. What a game changer! The difference in how I felt physically—especially in the last trimester—was incredible. Less pain, more energy, and an easier delivery."
- Laura B.
Have questions about what prenatal care might look like for you?
Reach out today or ask us at your next visit. We’re here to support your journey every step of the way.