Align. Decompress. Heal—naturally and effectively.

Dr. Josh Martin welcoming a new patient in to Hometown Chiropractic and Wellness in Nolensville, TN.

Traction Therapy

At Hometown Chiropractic and Wellness in Nolensville, TN, our traction table therapy is a key part of our approach to spinal health. Following your chiropractic adjustment, a session on the traction table helps gently stretch the spine, relieve pressure on discs and nerves, and support long-lasting alignment.

A cozy waiting area in Hometown Chiropractic & Wellness with three black traction tables, some potted plants on a wooden partition, wall decorations, and two digital screens on the wall displaying chiropractic information.

A Stronger Spine Starts Here

Traction therapy enhances the effects of chiropractic care by promoting spinal decompression and relaxation. This gentle, passive stretch encourages improved posture, reduced pain, and better mobility—helping your body hold adjustments longer and heal more efficiently.

Traction can help with:

  • Herniated or bulging discs

  • Sciatica and nerve compression

  • Neck and lower back pain

  • Spinal misalignment

  • Muscle tightness and stiffness

  • Poor posture

  • Degenerative disc conditions

  • Overall spinal health and comfort

A few minutes. A big impact.

We recommend traction therapy after each chiropractic visit for optimal results. Take a few extra minutes to give your spine the support it needs—your body will thank you.